News and Articles

The Forum Live: How did you get into Naturism?

The Forum Live: How did you get into Naturism?

So, how did you get into Naturism? 
That's the topic for next Monday's session. It's always an interesting one, how each of us became aware of social nudity, the activities there were, the places to visit, the vast, global community of like-minded people. Some of us had to dragged kicking and screaming into it, some of us couldn't wait to be part of it. Many stumbled across a beach on holiday to discover that no one was wearing a costume or were introduced by a friend or relative. Whichever it was, we're all here now and loving it! 
Our session next Monday (13 July) will feature breakout rooms, where you will meet others and you can tell them all about your journey, and learn about theirs...
Book your place now - it's free!

New online aerobics class - starts today!

New online aerobics class - starts today!

Join Jooles this afternoon at 4pm for a brand new addition to our online programme. It's a fun way to help you gently introduce more exercise into your weekly routine in a relaxed and varied way. Book your place now. 
Our online programme continues to grow, and to inspire, entertain, inform, get people fitter and bring them together. Naturists from all over the world are joining in. 
Visit www.events.bn.org.uk/onlineevents to find out all about: 
British Naturism Community Sessions - such as interviews, presentations and discussions, the naked pub and naked coffee morning, book club, cookery session, special chat groups for families, young Naturists and Women, life drawing and occasional special events.
Community sessions are included as part of your British Naturism membership - we also welcome guests from the INF too.
NKD Lifestyle Sessions - such as aerobics, fitness, yoga, meditation and laughter yoga
Lifestyle Sessions are open to all with a 40% discount for BN & INF members. They also come with free cancellation and transfer to another session, up to one hour before the start.
Not a BN member? Come and join us here - it costs less than £4 a month. If you attending regular online sessions you'll save a fortune - and gain many other membership benefits.
 
 

Events - are we there yet?

Events - are we there yet?

What a rollercoaster of a year it has been with events….!
We were quick out of the starting blocks with our biggest and best Bournemouth event on record, swiftly followed up by a really successful Blackpool event, only to be faced, then, with the restrictions of the Covid-19 pandemic. What initially looked like a few bumps in the road turned into a completely unexpected roadblock...
For a community organisation like British Naturism, events are an integral part of what we do and I am pleased to say after some blood, sweat and tears we have managed to get through it so far - CV-19 has actually allowed us to be better at bringing us all together than ever, with our Online Events. I would like to say our they came from a highly detailed roadmap and had been planned for ages, but the reality was that I saw an opportunity and grabbed it. I was backed by the directors and EC and most importantly the British Naturism membership came in their droves to support. Looking back – why had we not done this before!
I am really pleased too that we have managed to keep the online events going – what is very clear is that the British Naturism community is strong and our online events have really added value to the community and the membership fee.
As we start to ease out of lockdown it is my role within British Naturism to make sure physical events start to happen again, that they are safe and in line with the government advice. It is important for British Naturism to do the right thing and lead by example. There is a fine balance to be struck between what can and cannot be permitted, and also to consider financial risk so we are not gambling with members' money.
Despite what people may think, the Government advice on events is very clear. It is under constant review and because of my background in the events industry I am well connected. I receive almost daily updates on current advice and solutions from various industry bodies and associations.
I have produced an advice sheet for anyone organising an event and am available to chat and help with Covid-secure risk assessments. This download can be found on the BN Events Website.
Below I have provided an update as to the current status of our British Naturism events. Unfortunately there are a few events that are unable to run but there are some great (albeit smaller) opportunities too.
Ten Pin Bowling – Postponed – new date to follow Windermere Retreat – Postponed to 2021 Families Meet-ups – restricted numbers and now only run as camping opportunities (Max's Garden 7th-9th Aug / SWOC 14th-16th Aug) Meal & Skittles – numbers now restricted – very few places left NKD Festival – Postponed to Aug 2021 Splashdown – Awaiting government advice on Waterparks Waterworld – Awaiting government advice on Waterparks The Gathering - Cancelled, hotel in administration - please see BN forum for advice on claiming money back Nudefest – Currently booking and under review Llama Park Visit - Currently booking and under review Highlight Walking Weekend – One room available – Currently booking and under review Alton Towers – Only 10% of rooms remain - Currently booking and under review A few smaller socially-distanced member-led and regional garden events and walks are going ahead – all have been risk assessed by myself or the event organisers and have Covid-secure procedures in place.
Finally, some good news, most will be aware that British Naturism acquired The Sun-Folk Society near St Albans earlier this year. We have been making some changes and improvements to the site and I am pleased to say that from August 1st through to October 5th British Naturism: Sunfolk will be open for members. Initially we will be taking camping bookings and nearer the time we hope to be able to offer day visits too. Unfortunately due to CV-19 restrictions we can’t open in the way we had hoped, but opening as a campsite is well within government guidelines and we hope members will take the will take the opportunity to get some much needed fresh air.
Bookings for Sunfolk will open in a couple of weeks – please join the mailing list at www.sunfolk.bn.org.uk to be advised.
As an organisation it is important we get the balance right – I know many people will be frustrated by the cancellations and changes but the safety of our members, volunteers and staff is paramount.
We look forward to seeing you all once again – hopefully in real life and not just on a computer screen.
Mark Walsh 
BN Events Manager
 
Photo: Broken Fence Photography

The Forum Live: The BN Holiday Advice Service

The Forum Live: The BN Holiday Advice Service

Ok, so it may be tricky to actually go on holiday these days, but we can at least talk about it!
Next Monday (6 July) my guests will be members of the BN Holiday Advice team, and especially the team leader Andy Wyman. 
We'll learn more about this FREE service to BN members, how it works and the kind of information the team can provide to help you have the greatest Naturist holiday ever! If you are new to the world of Naturist holidays (and there are opportunities around the world) it's a great way for you to find out what you may be missing, and decide where you will go...
Book your (free) place now!
 

From the Horse's Mouth...

From the Horse's Mouth...

Don’t take our word for it…read what people have been saying recently about being members of British Naturism…
 
I think British Naturism provides a comprehensive service to naturists, especially those wishing to get together with other naturists. I had no idea before joining how much was available!
 
Both my wife and I have been members since 1984 and we want you to know we think the magazine is the best it has ever been.
 
The quality and level of contact via email, post and the website is very good. The online events during 'lockdown' have been a brilliant innovation.
 
Totally satisfied. I am a new member and new to naturism, but absolutely love it, and wish I'd done it years ago. Everyone I have met is lovely. I would like to go on my first UK holiday this year.
 
Over the last few years there has been a steady drip drip of BN doing this, BN doing that, all good positive things, the final straw in getting me to join has been this Corona Virus and the positive action taken by BN, I refer to the online activities, the chat group, naked yoga etc which were highlighted to me by friends
 
This morning I’ve been taking a walk around the website, what a fantastic resource you guys at BN have built that I’ve been missing out on, thank you!
 
These events are so good I’m going to burn all my clothes and enjoy nothing other than the company of the amazing naturist community. Thank you for making lockdown so bearable.
 
Hey, thanks for the great online pub evening! It was great to meet so many people. Haven't been able to have a good chin wag for a while now. Looking forward to the next one!
 
First time joining the session and I must say thank you to BN and to Georgia. I have tried Yoga a few times in the past and each time said I would not return. This class was much different. Thank you and I will be back to give it another go. This poor body sure does need it! 
 
Now I get the chance to model and draw. Never done either before so just booked and very excited. Thank you for all the great activities BN are organising. It really helps.
 
The explosion of euphoria at the end of today’s aerobics class was wonderful to be part of and epitomises what these Zoom sessions mean to everyone. The joy of life laid bare, literally. Thanks Sheryn and everyone in the BN team
 
Monday night discussion - I also found it fascinating and thought it was a really worthwhile area of research. I had always assumed that prevailing attitudes to the human body were damaging, but were not recognised as such because they were so normal within our society. In fact people who are or who try to be comfortable with their bodies are sometimes assumed to have a problem.  I can see how Dr West's research could be really helpful to some people in signposting a way to be more at ease with themselves and others.
 
I really enjoy Pam's Kitchen. I used to bake and cook a lot when I was young. Got married and my wife took over cooking duties. Now I am enjoying nude cooking again.
 
Just finished today’s fitness session with Roy...Now I’ve recovered I’m going to complete my application to join the SAS - I figure that it can’t be any tougher than that (or perhaps I’m just not that fit!)
 
We have been naturists for many years but only joined BN just over two and a half years ago and have never looked back. We hope you find what you are looking for here, all we can say is, our experience of being BN members has been nothing but a positive one and we wish we had joined earlier.
 
Ready to join them? Find out all you need to know, here...
 
 
 
 

From the Archive: Body image - not just a problem for the girls

From the Archive: Body image - not just a problem for the girls

From 2017
An article in the UK’s version of the Huffington Post piqued our interest. It said, ‘We may open up conversations with our daughters about how they feel about their bodies, but when was the last time you did this with your son? The number of men admitted to hospital with eating disorders has risen by 70% in the past six years and male sufferers – and the people around them – may not recognise their symptoms due to persistent gender stereotypes. According to a survey 55% of 18-year-old boys surveyed would consider changing their diet to look better and 23% believed in a perfect male body.’ We spoke to some young Naturist men to get their views – and their own interesting stories.  
 
What Makes Naturists Different? by David
In the mainstream media, in adverts and even clothing catalogues, I’m used to seeing chiselled abs and bulky biceps. I wouldn’t say I’m affected by this much nowadays, but subconsciously, I suppose the expectations and expected standards are still there to a degree. I can easily imagine other boys or men aspiring towards these sky-high targets, or in other cases, suffering disappointment and depression when they realise that it’s not within their reach. Does that sound familiar? If we added some ‘size zero’ into the mix, we’d have the same kind of dilemma for women. Nonetheless, the objectification of guys in the consumer world is just as real – it’s just been lagging behind until now. It’s commonly believed that males don’t talk to each other about their feelings that often. We all know the stereotypes about Brits with stiff upper lips. The same goes for men who bottle up their emotions and refuse to ask for help, even when it’s right in front of them. Asking for directions is one scenario that springs to mind. So, it’s understandable that men still don’t talk a lot about their emotions. We’ve made progress in the last couple of decades regarding mental health issues which allow people to reach out and get the support they need. Still, not everyone is going to have the same kind of supportive friends or family around them. What makes Naturists different? 
Any social Naturist will know how open and accepting the community is. With everyone on equal grounds and without fear of being judged, they can accept themselves as who they are. Once that feeling of self-confidence is in place, outside media has less impact; those images can be separated from the ‘reality’ of what ‘average’ people look like. It’s no surprise that we continue to get confirmed studies showing that naturists are happy, healthy people. But is that a prerequisite, or is it a consequence of adjusting to the lifestyle? Having been a casual observer for two years and a proper member of BN for three months, I wouldn’t say I know enough people to be sure yet, but I would wager that it’s a mix of both, depending on each person’s particular background. I’ll tell you a little about mine. 
Most of my life, I didn’t really have a chance to think objectively about male body image. I was mostly resigned to the fact that it wasn’t something I’d ever have to worry about or aspire to, mostly due to my skin conditions. Since I was a young child, I have suffered from dermatitis and eczema over my whole body, making it sore, red, itchy and flaky. No matter what kinds of treatments, creams and diets my family tried with me, nothing seemed to work. In the last three years, things had improved significantly; naturally after the age of 16, with improvements in medication and medical advice. So with the first hurdle overcome, I decided it was finally time for me to focus on the other thing holding back my self-confidence: my figure. I’ve always been skinny because of high metabolism, so unlike many men and women who want to shed the pounds, I was always struggling to put on weight. After putting more care into the food I ate and finally making the move to start working out at the gym, I finally got a taste for what it’s like to have some body confidence. I can lift twice as much as I could when I did no exercise, and I think it shows. Some people would still call me ‘skinny’ which does irritate me slightly. Their perception of ‘average’ is probably higher than it should be, either due to those aforementioned ideals, or perhaps when compared to their friends who put in four times as many hours in the gym as I do. I often wonder what the motivation is for the others around me when I’m there. Are they still unsatisfied with their appearance, despite being able to bench-press their own weight? Are they addicted to working out? Or is it a perfectly rational, healthy hobby? I can’t tell. Thankfully, I’m undeterred, since all I’m aiming to do is satisfy my own goals. 
That was the time when I decided it was time to join the group of people I admired the most; those who were happy to be themselves and nothing more. I’ll freely admit that by this point, after a lifetime of social anxiety and self-pity, all I really wanted was peer validation. I was delighted to finally have some (I know I would have joined anyway, regardless of my appearance). From the first dozen swims at Naturist London, I got over the shyness and anxiety of showing my skin in public. Beyond that, I took part in the ZSL Streak for Tigers twice, raising money for charity, having fun and making friends while doing so. Now, as of this summer, I’m a YBN member and I’m not looking back...
 

Mediterranean Malta

Mediterranean Malta

Malta is an archipelago situated in the middle of the Mediterranean Sea between Sicily and Libya and to the east of Tunisia consisting of three habitable islands – Malta (the main island), Comino and Gozo. BN member and Malta resident Ozir sent us this report on  the possibilities for Naturism on the island.
As a Mediterranean island, it is the sun and the sea that are the main attractions. It is pleasant to swim practically all year round. However, despite this and the great hospitality afforded by the islanders, Malta is not renowned as a nudist friendly country.
First of all, there is a provision in the criminal the law, enacted in 1933 that has never been updated to modern times, which still makes any public nude expression unlawful and subject to criminal prosecution. There are signs on many beaches that topless bathing is strictly prohibited. Many blame the vociferous Roman Catholic religious spirit of the islanders which is so intertwined with their cultural life as one of the main reasons why many Maltese have never felt comfortable with public nudity. However this argument does not seem to hold water when considering that the Maltese have slowly become more secular and liberal in their approach, especially during the last decade when divorce and same-sex marriages have been legalised. While abortion, euthanasia and legalisation of cannabis have lately become more open to public discussion, the issue of nudity remains shunned from any public discussion and even from the political agenda. The Maltese media also does not help much to the cause, for it tends to report in a sensational manner any instance that it comes across of someone in the nude.
One possible reason that might explain why many Maltese feel reluctant to come out in the open on public nudity is that with a tiny population of only 494,000 inhabitants, every native on the island can easily be traced to his roots once his family and work connections becomes familiar. Furthermore, the small size of the islands which amount to a total of no more than 317 km2 (246 km2 for Malta, 67 km2 for Gozo and 3.5 km2 for Comino, less than the 380 km2 surface  area of the Isle of Wight), makes it one of the most densely populated countries in the world. Consequently, Malta can afford very limited spots to enjoy privacy in a natural state.
You will, however, find many open-minded Maltese who are tolerant and even practice it cautiously themselves in secluded remote areas or in their privacy of their boats. There are a quite a number of Maltese each year who also go on Naturist holidays abroad.
There are two beaches, that are known as unofficial nudist beaches and suitable owing to their quiet and peaceful secluded location.
Qarraba Bay in Malta is located between two popular textile beaches in the North Western part of the island - Riviera Martini (near Ghajn Tuffieħa) and Ġnejna Bay. It is only accessible by foot or by boat and can be approached from either direction of Riviera Martini or Gnejna Bay, though it is strongly recommended not to slide down the dangerous clay slopes as many often do. The safest option is to take a boat trip from Ġnejna Bay that is offered  by a boat operator known as Gnejna Water Sports. It involves only a two-minute ride and costs about €4 inclusive of return.
Ghajn Barrani is situated in Gozo between Marsalforn and Ramla l- Hamra. Similar to Qarraba Bay, it not easy to reach and you need the guidance of someone experienced with the whereabouts. This beach can best be reached from a path in Xagħra and requires a 15-minute walk down a narrow path that winds through some bush scrubs and steep slopes. You need to be fit and agile to make it and you might feel frustrated, if during the peak summer months, you find your privacy invaded by textile swimmers or by boats anchoring by after all the hassle to reach it.
Amongst its treasure trove of heritage and culture, Malta also offers visiting tourists impressive attractions of the megalithic pre-historic temples, the baroque capital city of Valletta, the Grand Harbour and the fortified three cities surrounding it, the walled medieval  citadels of Mdina and Victoria, and baroque churches dotting all the islands and located in the centre of many picturesque towns, villages and squares.
The Maltese Naturist Association
The MNA was set up two years ago and is a member of the International Naturist Federation. It has been specifically founded to encourage more local naturists to come together and help any foreigners visiting the islands to find any naturist opportunities that could be available. Members of the Association can also recommend persons who can offer Naturist boat trips for a group in a discreet manner.
https://inf-fni.org/federations/m-malta-naturist-association/ 
 

The Forum Live: Interviewing Victoria Bateman

The Forum Live: Interviewing Victoria Bateman

It gives me great pleasure to ask you to make a date in your diaries to join me next Monday, 29th June, when I speak to Victoria Bateman
Victoria is an academic economist and Fellow at the University of Cambridge, where her latest book was “The Sex Factor: How Women made the West Rich” (Polity, 2019). But she’s also known for using her body in art and protest, whether to challenge assumptions and stigma about women’s bodies, to confront sexism in economics, or to fight Brexit.
She has posed nude for artists including Anthony Connolly, with nude portraits displayed at the Mall Galleries in 2014 and 2019, and has given naked performances at, amongst others, the Dartington literary festival and the Cambridge Juncton theatre.
She believes that academics should not only embrace the power of words but should also push social boundaries in order to reveal and confront practices and policies that are harmful and unnecessary. Freedom is the theme that unites much of her work and her utopia is a world in which every woman is free to do what she wants with her own body. 
I'm sure our session will be interesting and stimulating. Please book as soon as you can, over on the BN Events website...
 

Marking the seasons

Marking the seasons

Eleven minutes to four o’clock in the morning, 20 March. I’m naked in the garden. It’s the exact spring equinox winter moment, the turning of winter into spring, equal sunlight and dark across the Earth.  Around 4 Celsius: a handshake of cold for a few minutes, chill air on my skin, the tang of dew under my toes and wrapped in the night.  Still as ever was, no sound from animal, breeze or vehicle. Would that there be an owl, a deer or fox barking. And then a robin sang, a single calm flurry of silvery notes into the silence.  A moment out of, or deep into, time. The plane of our planet’s equator passing through the centre of the disc of the Sun, tipping us in the north into longer days - and towards the Austral winter in the south.
Marking these four planetary cusps between the seasons is a fine thing. It helps keep us a little more in tune with the most basic elements of our existence on this planet. It helps connect us with nature and its cycles.  An opportunity to slow down and pause for a moment, to be still and watch, listen, feel. For many of us, a part of naturism is a connection with nature. A small freedom from society to embrace things that are a bit more natural. 
But no need to get too serious. These four seasonal gateways - the equinoxes and the solstices - are a jolly good reason for celebration.  And they have been celebrated through the mists of time, going way further back than the roots of our modern religions. People using their knowledge of nature to mark the rhythms of the seasons. A time to plant, a time to reap, a time to store, a time to look forward with hope. And how better to celebrate such things than in our most natural state - naked, of course! Perhaps with a thought, with verse, or with music. Roll on 22.42 hours for the summer solstice on the 20 June, 14.30 for the equinox on 22 September and to the turn of winter at 10.02 am on 21 December. 
Olly Watts

The Forum Live: British Naturism at 60

The Forum Live: British Naturism at 60

In 2024, British Naturism will celebrate its 60th birthday and we want to mark it in a big way.
British Naturism was formed in 1964 when two societies - the British Sun Bathing Society and the Federation of British Sun Clubs - decided to combine forces. Naturism in the UK started well before that, of course, with some of the clubs still around today. It won’t be long before some of them celebrate turning 100!
It’s a great excuse for a party and for members to feel proud of being the current torch bearers for this great organisation…but it’s so much more than that.
British Naturism at 60 will provide us with a terrific platform to promote ourselves and this wonderful world; the past, the present and the future.
It’s a long way off, but we’re launching the project now to give us maximum time to gather ideas and suggestions, formulate the strategy, and find as many people as possible willing to help make it all work.
Come and join in a discussion to kick it all off on Monday (22nd June) evening, hear a little of the history of BN, and share your ideas on how we celebrate this great milestone...book your place now
 
Picture: Morgan Lane on Unsplash
 

Families in Naturism

Families in Naturism

What if simply being around naked people could give your child more realistic expectations of their bodies than those portrayed in glossy magazines?  What if they too could gain the physical benefits of increased Vitamin D levels and mental health benefits from  being out in the sunshine and experiencing increased levels of serotonin (the ‘happy hormone’)?  What if they could benefit from plenty of fresh air in a natural environment? What if your family could find something to all do together, joining other like-minded families?
At British Naturism we believe that a naturist lifestyle is beneficial to everyone, whatever their age. As a result, we welcome people of all ages to our events. Simple human nudity does not need to be limited to over 18s. Thousands of families – some into many generations - around the world have discovered this and know that there are many benefits to family life and to the well-being of children by being brought up in a naturist family.
We've revised and updated our webpage dedicated to Families in Naturism and it has plenty of information and other resources - check it out!

The Naked Book Club

The Naked Book Club

The only thing better than curling up with a good book is discussing it with your friends. And how much better it would be to discuss it with your Naturist friends!
We're pleased to announce a new online session - the BN Book Club, which will meet (virtually) every other Tuesday. There is no set book, but we will be discussing whatever novels, non-fiction, or graphic novels you have enjoyed recently and share recommendations.
It starts next week, June 23rd. Please make sure you book your place. It's free to BN and INF members. (Not a member? Care to join us?)
Don't forget to check out all the other events you can join in! 
 

Body Positivity - a discussion

Body Positivity - a discussion

Who's got the perfect body? 
a) everyone?
b) no-one?
Both answers are correct! Whatever our own hang-ups, lumps and bumps and worries about what we look like, we're all normal human beings. Being in the company of naked people allows you to see that we're all different and improves how you feel about yourself. Recent scientific research even confirms it.
A lack of body confidence and the resulting low self-esteem is a big problem for the world at large, with people spending fortunes on 'improving' their looks or even suffering from poor mental health because of it.
This Thursday, 18 June, we're hosting a discussion about the subject. Please come and join us and share your views and experiences.
Find out how to book and details of all the other online events currently available from British Naturism, over on our events website.

The Forum Live - interviewing Hector Martinez

The Forum Live - interviewing Hector Martinez

Our exciting and popular Monday night discussion/interview/presentation sessions continues next week and I'm delighted to announce that our guest on Monday 15 June will be Hector Martinez.
In 2016, Hector and his girlfriend started NNG, one of the largest and fastest growing Naturist communities in Mexico. 
In 2017, he created content to promote naturism on YouTube which was taken down by YouTube in May this year despite having 1.3 million subscribers and over 200 million views. 
He was until early June the President of the FedNudMex and the first president of the Confederation of Latin American Nudist (CLANUD) 2018-2019.
I'm sure we will learn a great deal! Please make sure you book your place. The Forum Live is one of the free online events available to BN members.

It's official - nakedness leads to improvements in body image!

It's official - nakedness leads to improvements in body image!

Regular readers will know of the ground-breaking work done by Dr Keon West of Goldsmith's University and how his research showed that being naked boosts self-esteem, happiness and life satisfaction.
Last summer, with administrative assistance and some funding from British Naturism, Dr Keon hosted part II of the work and tested whether similar results could be achieved with people who weren't attending a specific nude event or gathering.
The results have now been peer reviewed and published in full. They are in an academic journal and currently behind a paywall, but BN member Nick Mayhew-Smith has looked through the article, and has produced a short summary of the experiment and the positive conclusions it reached, copied in below:
 
Nick writes:
So for the first time it was possible to test whether communal naked activity leads to rather than merely accompanies improvements in body image (Body Appreciation). And body image was measured before and after the trial took place.
In total 51 participants arrived for the experiment, half of whom spent 45 minutes socialising with clothes on (the control group), the other half doing the same naked. The sexes were roughly balanced (27 men, 24 women) and also each of the two groups (control and naked) had approximately the same proportion of women and men. The participants were told in advance that the experience had a potential for experiencing communal nudity, which could introduce a slight bias in the findings but this was offset by the fact that they were non-naturist identified and also that they were split into two randomized groups following their recruitment for the study.
The experiment also measured Relative Perceived Attractiveness of Others and Social Physique Anxiety, partly in order to determine where the effect of changes in body image might have been mediated.
Dr Keon used the same body appreciation scale described in his 2018 paper, and measurements before and after the experiment showed a clear and significant difference between the naked group and the clothed group. For the clothed group, 45 minutes spent socialising with clothes on made no statistical difference to their levels of body appreciation, but it was measurably higher (on the scale used roughly 3.3 to 3.8) in the naked group.
The second measure Relative Perceived Attractiveness of Others demonstrated that nakedness had no effect, but as might be expected Social Physique Anxiety was significantly reduced in the naked group. A reduction in Social Physique Anxiety was therefore determined as a possible explanation for why naked socialising has a positive effect on Body Appreciation. In other words, improvement in body image could not simply be produced by seeing other people naked in a non-participatory way.
The participants were all happy to engage in the experiment once they were given their instructions, whether naked or clothed. And there were no differences in the responses between men and women or between different age ranges. A total of 90% of the participants were white, the others South Asian (2%), East Asian (2%), Middle Eastern (2%) or mixed ethnicity (4%).

Check out our advertisers!

Check out our advertisers!

Anyone who uses the internet regularly will know that you can't get away from people and companies trying to sell you things. There are some sites that feel like 99% advertising and 1% actual content.
We also feature advertisements (although amongst some great content...) across the range of BN platforms and we want to encourage you to check them out. Advertising space is taken by Naturists for Naturists. Many are holiday resorts whose owners and managers have had a torrid time during the pandemic with empty hotels, campgrounds and swimming pools. We're crossing our fingers for our wonderful, global community that they all re-open, and soon. Our friends will really appreciate you clicking on their adverts on this site and visiting their websites. We know they are all ready, willing and able to handle your enquiries about the holidays you may take in the future. 
Thanks to all of them for the financial support they give us which helps us in the furtherance of Naturism in the UK. 
If you are a potential advertiser, here are the details of how to advertise.
 
Photo by John Cameron on Unsplash
   

Irish Naturists say, 'Give me a sign!'

Irish Naturists say, 'Give me a sign!'

The Irish Tourist Board have been doing a grand job promoting nearly 2,000 miles of rugged Atlantic coastline of County Cork. Dubbed “The Wild Atlantic
Way” (WAW), it's one of the longest defined coastal routes in the world and it brings in a lot of money from tourism.

Along the route are a number of Naturist beaches that Stephen Bolton, from the Irish Naturist Association, believes it’s under exploited. For some time now, Stephen has been trying to get the beaches officially recognised and signposted for the benefit of visiting Naturists.

Naturism is no longer illegal in Ireland. It was liberated by the 2017 changes in legislation that mirror those in the UK. In an interview with The Southern Star, Stephen said: “I have been down to Clonakilty three or four times over the past number of years. They are traditional Naturist beaches and have been for decades, and it’s all locally known.”

“We are trying to piggyback on the WAW – which has been a masterclass in marketing – and if we could get a couple of pinpoint markers on their online interaction maps showing people where to go, it would be great. All we are looking for are signposts to say there is a traditional Naturist bathing area here. If people are easily offended, they can turn around.”

INA’s Leticia Medina told BN, ‘We constantly review our beach list and intend to extend it since all remote locations are suitable for naturism. We get regular feedback from our members and other naturists about beaches where naturism can be practised without offending other people.
irishnaturism.org/map
 
Photo credit: Javier Allegue Barros / Unsplash

Sharpen those pencils...

Sharpen those pencils...

Get ready for one of our occasional online event specials - Life Drawing For Fun, tomorrow afternoon, Saturday 6th June.
Join artists David Armitage & Skye Bompas for an afternoon of life drawing & modelling.
Our first session with David and Skye was incredibly popular and members can see the resulting drawings here (log in required)
It's open to all and so get booking and check out all the other great events coming up. 

The Forum Live: Volunteering - a panel discussion

The Forum Live: Volunteering - a panel discussion

On Monday 8 June, we'll be hosting a session in which we will combine presentation, discussion and your questions on the subject of volunteering in British Naturism. The panel will include members of the policies and procedures working group.
It follows the publication to members of our Volunteering Strategy Consultation. (Log in required).
It promises to be another interesting session - educational and inspiring! 
There is no charge for the Forum Live sessions. Visit our events website to book your place now. 

BN224 - Summer 2020

BN224 - Summer 2020

Thanks to everyone who sent in their ‘lockdown’ images for our Summer 2020 issue. We’ve put together a big feature and crammed in as many as we can. So many of you told us it was a goal of yours to be pictured in BN magazine - glad to oblige! There are a large number of terrific features this time - covering the Solstice, discovering Naturism and BN, taking family to events and on holiday, Naturism as the solution to body-confidence, the legality of sunbathing in the garden, naked walking and more. President Mark Bass reports on BN’s acquisition of the Sunfolk site and lays out some of our plans, and also tells us about his TV appearance - naked on the sofa. We also introduce our new Vice Chairman, Jon Williams and you’ll find details of forthcoming events (cross your fingers that they can happen…)
Our travel section is different this time as our usual crop of holiday reports didn’t materialise (no surprise) and so we’ve brought you a variety of pieces.
As usual, there’s loads of interesting news from the nude and not-so-nude world and our Directory provides details and contact information for clubs, swims, other venues and our key people.
 
BN224 is available for our members to download right now, and will soon be landing on the doormats of those who opt to receive it by post.
Our quarterly magazine is just one of the many benefits a BN membership provides, so if you’re not a member yet, why not make today the day you join us?

From the Archive: Cap'n Barefoot and the Greek Islands

From the Archive: Cap'n Barefoot and the Greek Islands

BN’s International Officer, Edwin Kilby talks about the story behind his alter-ego…originally published in July 2019
I first heard about Naturism in the Greek Islands sometime in the early 1980s.   It was completely beyond my experience at the time, but my interest was piqued – both in the Islands and in Naturism.  A while afterwards I joined a Naturist club in Bricket Wood.
It was some years before I had a chance to try naturism in Greece.  During a memorable holiday on Skopelos with my (then relatively new) partner Judith, we headed off to the busy, textile, Stafilos Beach. I had done my homework and marched my unsuspecting and protesting companion the length of the shoreline towards the path to the next beach, Velanio.  As I expected, practically everyone on Velanio was nude.  I wasn’t sure how Judith would react, but I needn’t have worried; she was out of her clothes before me.  We spent much of the rest of that all-too-short holiday there.
Velanio is a lovely beach of fine shingle (okay to walk on barefoot) and the sea is beautifully clear.  It’s been a good few years since we last visited, but reports say it’s still well-used by naturists and has been designated by the municipal authority as the island’s official naturist beach.  
We love the islands and have been back many times.  In 1996 I decided to start collecting information about naturist beaches in Greece and publish it on a website called Cap’n Barefoot’s Naturist Guide to the Greek Islands (www.barefoot.info), which is still online today.  I invited people to email beach reports for the site.  This proved much more popular than I had foreseen, and I quickly got badly behind with updates.  In the end I created a linked website – www.capnbarefoot.info – in the form of a “wiki” which anyone can edit, a little like Wikipedia.  That works a lot better for me, and volunteer administrators help keep the site tidy.  It still includes a lot of very old information, though.  If you’re interested in helping edit the site, please get in touch!  
Sadly, Cap’n Barefoot has seen numerous famous once-nude beaches become lost to the textile hordes.  I think of Banana beach on Skiathos, and its neighbour Little Banana, a firm favourite among British-based nudists, which was recently taken over by a hotel complex. Mykonos was once one of the nudest islands in the Cyclades is now (in my experience) an overcrowded and overpriced tourist trap where it’s hard to find anywhere to enjoy naturism peacefully.  
The situation is better on many of the other islands, although it can vary according to season.  To have the best chance of being able to enjoy nude sunning and swimming it’s advisable to travel out of peak season.  June and September are delightful months to visit Greece, and the season can extend into October too.  
Here’s a short, wholly subjective, list of some of my other favourite Greek beaches.  You will find lots more on Cap’n Barefoot – just remember to scroll to the bottom of each entry and look for the latest reports.
Lageri, on Paros – near Naoussa.  A lovely long strip of sand, well-established as a nudist beach. 
The Official Nudist Beach on Antiparos.  Just 10 minutes’ walk from the main quay, it’s a piece of sandy land that projects into a narrow channel. The proportion of Naturists does vary. It’s possible to swim or wade across to the small islands of Diplo and Kavouras and enjoy a nude walk – but do take flip-flops and a hat.  
Plaka beach on Naxos.  Served by buses from the main town.  A long sandy beach well-used by naturists, though the dividing line seems to move south every year.
Kendros beach on Donoussa – attracts free campers as well as swimmers – a mix of textile and nude.  The journey from Naxos Town to tiny Donoussa on the “legendary” (according to TripAdvisor) Express Skopelitis ferry can be … interesting.
Plakias Bay beach in southern Crete – The eastern end of the stunningly scenic sandy beach is firmly naturist.  Southern Crete is well supplied with naturist beaches and is a good bet for a multi-centre holiday.
 

The Naked Podcast returns

The Naked Podcast returns

Regular readers will know that Kat Harbourne and Jenny Eells from BBC Radio Sheffield are the women behind 'The Naked Podcast', a series of interviews, in which they strip off to interview an also naked guest. The show is now back for its third series and we received the following article from Jenny.
Three people. All naked. Huddled closely round two microphones. This may sound like some COVID-19 era nightmare but as The Naked Podcast returns for its third series, we give you an assurance that all our recordings took place in a time B.C. - Before Coronavirus!
The Naked Podcast is a series of conversations, all recorded in the buff with one simple mission: to get folks feeling better about what's underneath our clothes. We are proud to be representing the north on an international stage – our dulcet Yorkshire tones are listened to all over the world!
Kat and I started recording more than three years ago. As our podcasts began to take shape, we quickly realised that without any clothes on our conversational barriers were broken down. We were all more open, outspoken and quite literally more revealing. 
Fast forward to 2020 and it’s almost unthinkable how far we’ve come since that first nervous chat in my flat; naked in front of each other for the first time.  We’ve since been on telly, numerous radio stations, written articles for national newspapers and spoken to more than forty fearless females from across the UK about every aspect of our minds and bodies. Along the way there’ve been men’s specials, a skinny dip in the North Sea and we’ve even penned a vagina song (check it out it’s super catchy!).  
As part of this season’s naked escapades we’ve witnessed a “Neon Naked Life Drawing” workshop hosted by artist Sue Kreitzman; walked the catwalk with a domanatrix who runs strutting workshops for women; and chewed the fat with childhood burn survivor Sylvia Mac who endured third and fourth degree burns across her body as a result of falling in boiling water when she was just three years old. We’ve stripped off to speak to BBC One presenter Keeley Donovan to talk about her pregnancy and  had a right laugh with singer Anastasia Walker from the band Bang Bang Romeo who’ve recently toured with P!nk. 
We’ve also spoken to The University of Cambridge academic Dr Victoria Bateman about using her body as a means of protest against economic policies that adversely affect women. 
Our podcasts also follow our own personal journeys. Series three follows Kat’s training for the London Marathon and making a documentary about the life-changing decision on  whether to take the test which will reveal if she has the hereditary gene that causes Huntington's disease; the illness which killed her mum Jeanette when she was 54. 
My relationship with my body has changed significantly since becoming a mother and giving birth to my son last year. I must confess it's not always been the smoothest of rides. But what I love about The Naked Podcast is that it gives us the space to talk openly about our bodies and explore our feelings both positive and negative. Through our discussions and shared experiences I am able to be more understanding and forgiving as I come to terms with the "new me". 
For far too long women have been judged by their looks, their bodies and what they choose to do with their lives in a world run by men. We hold a space for women to speak openly and freely about their lives. Our frank conversations offer a unique insight into the experience of 'nakedness' and although we’ve still not fully embraced a clothes-free way, in the spirit of 'Great British Take Off' recently we support any inclination to listen with your kit off! 
The Naked Podcast Series Three – OUT NOW! 
Subscribe via BBC Sounds or your favourite podcast app.
Tweet: @TheNakedPodcast 
Instagram: The Naked Podcast
Email: nakedpodcast@bbc.co.uk

 

The Magic of Art

The Magic of Art

Never mind the Invisible Man, Trina Merry, a New York body-painter can make anything disappear. Houdini did it, David Copperfield (the magician) did it but none of them did it as beautifully as Trina. It doesn't take a breach of the magician's code to reveal the trick because there isn't one. It’s all about skill and art and the right angle and the results are truly stunning. Take a naked model, position them up against a work of art, get the colours
just right and and apply them to the skin until the model disappears into the canvas.
Trina's artistic skills were honed whilst recovering from a lightning strike whilst working in Hollywood. The lightning struck her car which she says was suddenly filled with a bright white light and an odd buzzing sound as what she described as an “incredible ache” shot through her bones!
Best of all, when the Daily Mail ran an illustrated feature about it they made no attempt to pixellate or blur those pesky nipples.
We got in touch with Trina to ask for an image we could reproduce and she told us:
'Absolutely!  I'm very aligned with naturism and body positivity. Let me know when it posts and we will share it with my fans!'
www.trinamerry.com
 


 

The Forum Live - interviewing Laurent Luft

The Forum Live - interviewing Laurent Luft

Zut alors! My guest for The Forum Live next Monday 1st June will be Laurent Luft.
Laurent is the president of the Association des Naturistes de Paris (ANP) (who also have a You Tube channel) and in charge of international relations for the FFN (Fédération Française de Naturisme). The ANP are an active group and from time to time we've featured information about their activities - including a naked visit to a well-known Parisian art gallery - in BN magazine.
We'll be talking amongst the things about the state of Naturism in Paris and France, and what the future holds.
Laurent would also like to encourage everyone to pour a glass of French wine!
Please remember that the Forum Live is a free session and open to BN and INF members only.
 

Online events - now booking into June!

Online events - now booking into June!

Regular readers will be aware from our various stories, social media posts and newsletters that BN's online events have been the toast of the Naturist world, leading to huge media coverage and an increase in new members. Brought in as a response to the fact that we could not run actual events, the feedback has been that they successfully filled lockdown time and gave us all something to entertain and keep us fit. They've also helped to strengthen our community and allowed people to be in touch with other members they may otherwise have never met.
So...it's a no-brainer that we have decided to continue providing them into the future even when those actual events are back on and are delighted to announce the new schedule today!
There are some changes with a couple of regular events moving their day/time slot and new additions. Please also expect the programme to keep evolving and look out for announcements of new and special events from time to time.
We're also dividing the schedule into two separate parts:
Community events - these will be free to BN and INF members. They will include sessions such as the coffee morning and pub, discussions and aerobics
Lifestyle events - including yoga, fitness and meditation which will now attract a charge per session, with a 40% discount for BN and INF members,
 
It's all live and open for booking now! Please visit (and bookmark, and share!) www.bnevents.co.uk/online