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17:00
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Event details
fitness× exercise× health× Circuits style exercise class, using mainly body weight exercises.
Team games and partner work will be incorporated, as well as own individual 'best effort'. Sessions will be adapted to suit all levels of fitness and will be fun and varied. The focus is on encouraging interaction within the class as well as delivering a challenging and achievable, full body workout.
Please bring a sweat towel and a bottle of water. Mats are provided.
After the session you have the opportunity to attend the naturist swim at the Bordon pool. (Additional, separate charges apply. The two events are run completely separately.)
This is a nudist activity, although women may choose to wear a sports bra for comfort.
£8 per person
Attendance is by pre-registration only, as spaces are limited.
Attendees must pre-register via email to gain admittance: nude.ercise@gmail.com
Photographic ID will be required.
All participants will complete a health and fitness questionnaire prior to participation.
All information provided will be strictly confidential.
18:00
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Naked Bordon and the London and South East Region of British Naturism, invite you to come along on to the Garrison Pool at Bordon on Friday April 28th and discover the joys of naturist swimming. We have booked the pool, along with the sauna, from 7pm to 9pm.
The cost is £8 at the door. Under 18s, who must be accompanied by a parent or guardian, and also full students with a Student Union i.d, can come in for £1. The event is open to all, but please remember to bring photo i.d, such as a driving licence or a BN membership card, on your first visit.
If you have any questions please feel free to contact me, John Rodgers the Regional Coordinator for British Naturism (BN) by email lserep@bn.org.uk or phone 07914 186466.
With summer approaching this will be the last Skinny Dip at Bordon until September 2017, and a start date will be confirmed and posted nearer the time. For those who would like to carry on skinny dipping please note that the Naked Southampton Skinny Dip will continue to run through the summer with dates progressively being added to the calendar.
The address for the pool is as follows,
BORDON GARRISON SWIMMING POOL,
Budds Lane,
Bordon, Hants,
GU35 0JE
