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Join host Helen Berriman, BN's Women's Officer, for a new episode of the podcast from British Naturism, dedicated to celebrating and empowering women in the Naturist community. Our podcast is created by women for women, although we warmly invite men to join us and listen as well.

In each episode, we delve into insightful conversations, exploring various aspects of Naturism through the lens of womens' experiences. Whether you are a seasoned Naturist, new to the way of life or just intrigued, we aim to educate and inspire. We highlight the experiences, challenges, and triumphs of women in Naturism. Promoting body acceptance and self love, we explore how women across the planet have shed their clothes and freed up their minds, leading them toward a more fulfilling life in all areas; one that no longer keeps them restricted - emotionally, mentally, physically, and in all other ways.

In Episode 22 of Women in Focus we return to the Free the Nipple debate, as Helen catches up with Fiona Discombe. Together they reflect on how society continues to police women’s bodies, why television rules still draw arbitrary lines, and what genuine equality might look like in practice.

The main conversation is closer to home: Helen sits down with her step-daughter Lizzie for an open, good-humoured discussion about growing up with a Naturist father, navigating labels, and the curious mix of body positivity, confidence and fashion that shapes her life. Lizzie’s outlook — relaxed, pragmatic, and often very funny — offers a refreshing counterpoint to the usual noise around body image.

It's reflective without being heavy. It's about ordinary family life, generational differences, and the simple act of growing up comfortable in your own skin.

Listen to the full episode wherever you get your podcasts - launching Saturday 6 September

https://open.spotify.com/show/6HtAQzJKLzJenc3Jjm9W3O
https://music.amazon.co.uk/podcasts/d0d17b7b-51c3-4caa-b890-9c8355289c9f/women-in-focus
https://podcasts.apple.com/us/podcast/women-in-focus/id1717263257
https://www.youtube.com/playlist?list=PL1Y4MelgLcBpA89zbKw7m_UW3xT4_1WZ6

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