A mainstay of the online sessions has been our Naked Fitness classes, available to members and non-members alike. They're still popular and include sessions of different types of yoga, group fitness training, meditation and even ballet. They all provide an excellent way to keep fit and healthy without leaving the house.
Member Jooles runs three sessions of 'GroovX' - a special kind of fitness to music and (drum roll, please!) has just added 'Mat Pilates' (pictured) on a Sunday evening.
You can find all the sessions, together with the days and times they take place over in the BN shop
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