East Sussex Naturists invites you to join us for an afternoon of gentle exercise and refreshment.
Qigong exercises help maintain health by creating a state of mental and physical calmness, which indicates that the Qi energy is balanced and harmonious. This allows the mind/body/spirit to function most efficiently, with the least amount of stress. Anyone of any age or physical condition can do Qigong.
Please let us know you are coming.  esnaturists@gmail.com  The charge is £10.00.
The room comfortably accommodates 10.  You must be over 18. Tea afterwards is included. 

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