Nude-ercise exercise class.
Circuits style exercise class, using mainly body weight exercises.
Team games and partner work will be incorporated, as well as own individual 'best effort'. Sessions will be adapted to suit all levels of fitness and will be fun and varied. The focus is on encouraging interaction within the class as well as delivering a challenging and achievable, full body workout.
Please bring a sweat towel and a bottle of water. Mats are provided.
After the session you have the opportunity to attend the naturist swim at the nearby Oaklands pool. (Additional, separate charges apply. The two events are run completely separately.)
This is a nudist activity, although women may choose to wear a sports bra for comfort.
£8 per person
Attendance is by pre-registration only, as spaces are limited.
Attendees must pre-register via email to gain admittance: nude.ercise@gmail.com
Photographic ID will be required.
All participants will complete a health and fitness questionnaire prior to participation. 
All information provided will be strictly confidential.
 

Event details

Naked Southampton and BN's London South East Region (LASER) have arranged a Skinny Dip at the Oaklands Swimming Pool at Southampton, from 6.30 - 8.00 pm on Saturday 21st January. The pool's flume will be operating.
The cost is £5 at the door. Under 18's, who must be accompanied by a parent or guardian, can come in for £1, and so can full time students showing a Students Union Card. The event is open to all, but please remember to bring a photo ID, such as your driving license, BN membership card, or other suitable i.d.
Please note that the postcode for the pool is SO16 8LX. Some people have found that their Sat Navs do not recognise this, however the pool is in Cromaty Road, and that is, apparently, recognised.
Should you have any queries please email me on lserep@bn.org.uk or phone 07914 186466
John Rodgers
Regional Coordinator

Event details