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18:00
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Swim session, £7:00 admission, bring towels and flip flops. Contact kev.oconnor@bn.org.uk for details.
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Naked Southampton and BN's London South East Region (LASER) have arranged a Skinny Dip at the Oaklands Swimming Pool at Southampton, from 6.30 - 8.00 pm on Saturday 16th February.
The cost is £5 at the door. Under 18's, who must be accompanied by a parent or guardian, can come in for £1, and so can full time students showing a Students Union Card. The event is open to all, but please remember to bring a photo ID, such as your driving license, BN membership card, or other suitable i.d.
Please note that the postcode for the pool is SO16 8LX. Some people have found that their Sat Navs do not recognize this, however the pool is in Cromaty Road, and that is, apparently does work.
Should you have any queries please email headoffice@bn.org.uk or call 01604 620361.
John Rodgers
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An exciting opportunity to attend a Naked Yoga Foundation Workshop in Covent Garden North London with Annette from Naked Yoga London.
An opportunity to immerse yourself more fully into the practice we cover on the Foundation Course. If you would like to revisit, refresh, go deeper into or simply luxuriate in the foundational practice of the Dynamic Yoga Method then this workshop is for you.
It is also a great opportunity for those new to yoga who are unable to attend the Foundation Courses in London, and is advisable to anyone who hasn't done the Foundation Course and would like to attend more workshops in the Brighton Series.
Suitable for those new to yoga and also more experienced practitioners.
Annette is a renowned teacher and her classes are taught in the Dynamic Yoga Method. This practice comes from a point of non-duality, embracing the whole, both spiritual and the sensual. It is based on sensitivity, honesty and openness to what is actually happening, respecting and responding to the body's innate intelligence.
For full details of this foundation course, please visit the website below for booking and directions.
www.nakedyogalondon.co.uk
19:00
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WIRRALNATS CHESTER SWIM
Every Saturday at the Northgate Arena, Chester. 19.15 - 21.00
Please book in advance via the Wirralnats website
Discounts for BN Members, BN Club Members & Students
Email: enquiries@wirralnats.org.uk
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