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    Naked Yoga – a Great Way to Unwind Undressed!

    Last week we relaunched BN’s fab Naked Fitness sessions for 2025 with a new payment structure and an additional class. And now you may be considering whether to sign up for a fitness or yoga class. As someone who’s been taking what I call “nudie yoga” since lock-down, let me encourage you to jump in.

    I had taken a (non-naked) yoga class for years but had lost interest in yoga until Covid came along. At that point, BN stepped up to the plate and began offering fitness classes and I thought, “Well, I’m stuck at home. Why not check out the Friday afternoon session?” It was a bit tough at first to wrestle my stiff body into those poses, but eventually I got the hang of it again, and I’ve been doing that class ever since.

    Are you an experienced yoga practitioner? If you attend clothed classes, why not try a naked session? Are you a yoga newbie? BN offers several classes, some of which are more appropriate for beginners. There are three yoga sessions a week - Tuesday, Wednesday and Friday.

    In the same way that other naked activities are relaxing and fun, nudie yoga lets you enjoy the feeling of your body being active - without any restraining clothing. And all in the comfort of your own home!

    Find the yoga sessions - and all BN Naked Fitness classes, which also include group fitness, mediation, pilates, GroovX and ballet barre


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