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    Naked Fitness - Pilates

    Here's another in our series of profile-raisers for our fabulous online naked fitness classes - pilates.

    Not one, but two classes a week, led by Jooles (pictured) on Sunday at 7.30pm and Tuesday at 9.30am.

    Jooles says, 'Pilates is aimed at strengthening your core and there are many different moves and stretches to help make this happen - it doesn't matter if you are a complete beginner or experienced, I'll help you to get something out of it. It all takes place on the floor and so you will need a mat. It's low intensity - no jumping or running around - and you'll be putting effort in, but it will be worth it!

    Find all BN's Naked Fitness classes here


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