Meditation and Well-being

Naturist meditation, yoga and wellbeing day retreat 

Liverpool Sun and Air Society 

18th May 2024:  10am to 4pm and evening

Balancing mind and body to find inner peace and a sense of belonging and connection in the present moment.

Come and join our meditation, yoga and wellbeing day retreat, all welcome.

We have experienced teachers, Andrew, Georgia, Tor and Katherine, all facilitators from the British Naturism Naked Fitness Online sessions. They will be working with you, offering a variety of practices suitable for beginners, intermediates and advanced alike.

Swimming pool, hot tub all club facilities will be available throughout the retreat.  Sauna will be available on the Friday evening, and available with request on Saturday.

Outline of the day

Please note: This planned timetable is subject to change depending on various factors such as weather, number of participants and whether we can run sessions in parallel. Please check on the day for confirmed times.

9.30am Arrivals

10am: Opening Ceremony and Check-in

10.30am: Yoga

11.30am: Meditation

12.30 pm: lunch and relax

2pm: Meditation

3pm: Mindful Movement

4 pm: Meditation

5pm: Yin Yoga

Evening: Drum Circle & Sound Journey

Evening: Closing Ceremony and check-out

Contribution for the events:

Day: £24 pp includes LSAS day pass. 

Weekend: £10 pp plus a camping fee (see  lsas.org.uk  for details). 

Lunch is available for £7.50 when booked in advance with Yvonne on 07564 336 332 by Wed 15th May .

To book call 07947 48 0707 or email info@lsas.org.uk