BEGIN:VCALENDAR VERSION:2.0 PRODID:-//InvisionCommunity Events 5.0.16//EN METHOD:PUBLISH CALSCALE:GREGORIAN REFRESH-INTERVAL:PT15M X-PUBLISHED-TTL:PT15M X-WR-CALNAME:London and South East (LASER) NAME:London and South East (LASER) BEGIN:VTIMEZONE TZID:Europe/London TZURL:https://tzurl.org/zoneinfo/Europe/London X-LIC-LOCATION:Europe/London BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20190331T020000Z RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=-1SU END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20191027T020000Z RRULE:FREQ=YEARLY;BYMONTH=10;BYDAY=-1SU END:STANDARD END:VTIMEZONE BEGIN:VEVENT SUMMARY:Candlelit Women-Only Naked Yoga Course DTSTAMP:20191021T115450Z SEQUENCE:0 UID:5482-7-0712e666d78c35a5e0181a336d457050@bn.org.uk ORGANIZER;CN="peter.weston":notifications@bn.org.uk DESCRIPTION:\n\n \n Join me in November 2019 for a 4-week Candlelight Women-Only Naked Yoga Course. \n \n\n \n This course is designed to exp lore the 4 different personality types related to the Earth  Water   Fire  Air  through Yin Naked Yoga.\n \n\n \n \n Yin Yoga is a slow -paced style of yoga with postures\, or asanas\, that are held for longe r periods of time to allow to deeply stretch your body. The space is well heated\, candle-lit and private for an ultimate “freedom” feel to allo w women to feel comfortable enough to be vulnerable and shed their layers. \n \n \n\n \n We will concentrate on one element for each class\, bringi ng our attention to different personality types\, and work on meditation \, mudras and pranayama techniques.\n \n\n \n \n \n  \n \n\n \ n Of course\, this is a Naked Yoga class\, so the other focus\, as wit h all of my classes\, is to build your body confidence through yoga. Thi s is why I’ve chosen to do a Women-Only class: for those who need to g ain more confidence through stages\, it’s probably easier to take their first step into Naked practice among fellow ladies.\n \n\n \n The s oft candlelight also helps\, although its main purpose is relaxation! In any case\, you will find the cosy atmosphere of this class to be conduci ve to an immersive experience\, where you’ll forget about any hang-ups a nd will rediscover a healthy relationship with your body.\n \n\n \n Imagine feeling confident\, happy with your body\, happier with life and being able to do the things you want to do without being fearful. Start o n this new path of discovery with this 4-week classes.\n \n\n \n Re member\, this is a class for women of all ages\, shapes\, colours\, and se xual orientations! \n \n\n \n Starting on Monday 4th through to Mo nday 25th November 2019 from 8 to 9:30pm in Clapham North SW9 9NZ\, full address will be given upon booking. \n \n\n \n  No previous yoga experience is required\, you will work at your own pace\, following the te acher's verbal guidance.\n \n\n \n Yoga mats will be arranged in a horseshoe or circular pattern around the teacher so that each person faces the teacher but is not looking directly at other people – and nobody is behind you.\n \n\n \n A shower downstairs is available for use aft er class. Please bring your own towel.\n \n\n \n  \n \n\n \n WHAT TO EXPECT:\n \n\n \n Nudity\, when and if you feel ready.\n \n \n A relaxing\, private\, candle-lit and heated yoga space\n \n \n A safe environment to be completely real and authentic\n \n \n Yin Naked Yoga (available to beginners)\n \n \n Meditation\n \n \n Breathing Techniques (Pranayama)\n \n \n WHAT TO BRING:\n \n\n \n Please bring your mat\, if you don't have a mat you can borrow one at the venue\n \n \n If you borrow a mat\, please bring a towel (for hygiene reasons)\n \n \n A bo ttle of water to have with you during the practice \n \n \n Sar ong\, Pashmina or kimono to wrap around you before the yoga practice \n \n \n An open heart and mind \n \n \n Blankets will be provided\, you are welcome to bring your own if you want.\n \n \n  \n \n\n \n Investment\n \n\n \n Early Bird price £73 exp ires Sunday 20th October\, then £97.\n \n\n \n If you book with yo ur friend\, the early bird price has no deadline\, £73 per person.\n \n \n \n  \n \n\n \n Bookings\n \n\n \n To book 1 place p lease click here or email me atnamaste@doriayoga.com\n \n\n \n To book 2 places for you and your friend please click here.\n \n\n \n  \n \n\n \n Cancellation Policy\n \n\n \n For courses and workshops I can only provide a refund (minus a 20% admin fee) for cancell ations made more than 28 days before the start date. For cancellations les s than 28 days before the course or workshop there will be no refunds or t ransfers unless:\n \n\n \n the workshop is full and your place can be filled from a waiting list\, or\n \n \n you are sick/injured /pregnant and can provide a doctor’s note\n \n \n In these cases I will refund the fee\, minus a 20% admin fee. All clients are asked to a gree to Doria Yoga terms and conditions upon booking a course or workshop. \n \n\n \n If a course or workshop is cancelled you will be offered either a cash refund or the option of being transferred to an alternative event. Once you have committed to a course or workshop\, I recommend that you attend the scheduled number of sessions to get the most out of the pr ogramme.\n \n\n \n  \n \n\n \n If you require any further i nformation\, feel free to contact me at namaste@doriayoga.com\n \n \n \n\n\n\n  \n\n\n\n \n\n\n  \n\n DTSTART:20191125T200000Z DTEND:20191125T213000Z END:VEVENT END:VCALENDAR