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NAME:London and South East (LASER)
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DTSTART:20180325T020000Z
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DTSTART:20181028T020000Z
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SUMMARY:Beginners Naked Yoga Course
DTSTAMP:20180928T142015Z
SEQUENCE:0
UID:4446-7-0712e666d78c35a5e0181a336d457050@bn.org.uk
ORGANIZER;CN="peter.weston":notifications@bn.org.uk
DESCRIPTION:\n\n	 \n\n\n\n	Due to popular demand\, I have introduced a 
	Beginners Naked Yoga Course.\n\n\n\n	\n		\n			\n							\n											\n				
												\n																			\n																				This is a 6-week fo
	undational class that will help you feel comfortable\n\n																	
				in your body and familiar with the practice of Yoga.\n\n															
						We will explore physical alignment to safely move through the poses(
	asanas)\, and simple breathing exercises (pranayama) to help you build s
	trength\, increase flexibility\, and practice mindfulness. \n\n\n							
														As always in the Clapham North studio on a Monday\, but at 8p
	m\, \nthe course will run from Oct 29th to Dec 3rd\n\n																			
		and is open to both men and women.\n\nThe price for the entire course (6 
	classes) is £147.\n\n																				If you can't commit to all class
	es\, drop-ins will be allowed\n\n																				(depending on availab
	ility) at a cost of £25 per class.\n\n																				Just email me
	 to confirm a place is available on the day. \n																			\n				
															\n																	\n													\n									\n					\n	\n\n\
	n\n	Women &amp\; Men of all shapes\, sizes\, colours\, ages and physical a
	bilities are welcome to attend.\n\n\n\n	All you need is yourself\, a bottl
	e of water and a towel\, mats are provided but places are limited.\n\n\n\n
		The studio is equipped with infrared heaters so you will experience the p
	leasant feeling of warmth all over your body.\n\n\n\n	There are a number o
	f reasons to practice naked:\n\n\n\n	While our society often equates being
	 naked with sex\, other cultures have found that being naked removes many 
	social and economic barriers. It is also very freeing to move the body wit
	hout the restriction of clothing\, and yoga provides a great way to deepen
	 body acceptance. Also\, being naked can bring up many of our vulnerabilit
	ies. By facing these fears in the context of a safe and supportive communi
	ty we naturally become more grounded and comfortable with ourselves.\n\n\n
	\n	At only 5 minutes walking from Clapham North Station\, the exact addres
	s will be given only after your booking is confirmed.\n\n\n\n	To book your
	 spot please email me at namaste@doriayoga.com stating \"Monday Beginners 
	Naked Yoga\" on the subject. \n\n
DTSTART:20181029T200000Z
DTEND:20181029T213000Z
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